This PDF Download Bundle of the "Holiday Plate Guide" & "Dining out-Night out Edition Guide" are exactly what you need to take the stress away from food, so you can truly be present. This is perfect for your night out, BBQ, buffet, holiday, work event, and more. This includes Holiday plate portions, considerations for drinks , apps, and desserts, as well as tips before during and after. The dining out guide includes 5 restaurants/fast food spots for dining out before your event on your way, or after your night out, or even the next morning! You also get the opportunity to schedule a 15 minutes Q&A/discovery call with registered dietitian who can answer any burning nutrition  questions!